Here is my meal plan for this week (complete with links -in case you want to try them):

Green Jade Soup and Stirfried Egg Noodles with Chicken, Mushrooms and Corn

http://www.theanon.com/recbokchoi.htm

http://www.taste.com.au/recipes/5917/stir+fried+chicken+with+egg+noodles

Caribbean Fish in a Packet
http://www.recipezaar.com/Caribbean-Fish-in-a-Packet-50237

I served this with Spanish Rice, roasted asparagus and sauteed broccoli rabe.

Beef Stew and Mushroom

http://southernfood.about.com/od/crockpotbeefstew/r/bl110c1.htm

I served this with Japanese rice.

Leftover Lentil and Sweet Potato Stew

http://www.wholeliving.com/recipe/lentil-and-sweet-potato-stew?autonomy_kw=lentil%20and%20sweet%20potato%20stew&rsc=header_1

I will serve with leftover vegetables and rice.